What is lymphatic drainage massage?

During lymphatic drainage massage, your provider helps to stimulate the lymphatic system manually by using gentle rhythmic motions that encourage the flow of fluids. The process was originally developed by a massage therapist and naturopath in France in the 1930s.

What is the Brazilian method?

In Brazil, practitioners regularly employ lymphatic drainage massage after surgical procedures. Traditional techniques are paired with myofascial release and the use of specialized instruments to help reduce swelling and bruising, boost circulation, minimize the appearance of cellulite, and detoxify the system.

Additional benefits include:

  • Accelerates recovery after cosmetic procedures
  • Improves oxygenation in the body’s tissues
  • Combats inflammation
  • Supports the body’s immune response
  • Enhances digestive function
  • Minimizes stress and fatigue
  • Corrects unpleasant menstrual symptoms 
  • Reduces the risk of fibrosis, seromas, and scar adhesions
  • Decreases bloating and water retention
  • Enhances relaxation and sleep quality

How should I prepare for my session?

Most experts recommend that you prepare for a Brazilian lymphatic drainage massage in the same way you might anticipate a regular massage. Take a shower, avoid heavy meals, salt, sugar, caffeine and alcohol, and drink plenty of water prior to your session. 

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What can I expect during a Brazilian lymphatic drainage massage?

A Brazilian lymphatic drainage massage can feel similar to a relaxing regular massage. However, it is never painful or challenging the way that some types of massages can be. If you are undergoing the procedure right after surgery, you may feel some minor discomfort but this is critical for enhancing circulation and bringing back sensation in the body.

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Aftercare

After your Brazilian lymphatic drainage massage, you should practice self-care by drinking water, eating healthy food, and getting enough rest. Maintaining proper hydration can actually help to increase the longevity of your results. Stay away from alcohol, carbs, and sugar after your appointment, and instead try to consume a clean diet that supports your continued well-being. Dr. Jindal and his team will follow up with you and will continue to provide ongoing support and guidance after you leave the office.

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Why choose Studio Plastic Surgery?

Studio Plastic Surgery in Toronto provides patients with a luxurious, state-of-the-art practice setting in which to pursue cosmetic enhancement and a more positive self-image. Your care is overseen by Dr. Kunaal Jindal, a board-certified plastic surgeon who is dedicated to natural-looking aesthetic results based on customized, success-oriented treatment plans. Dr. Jindal received certification from the Royal College of Physicians and Surgeons of Canada and is a member of the Canadian Society of Aesthetic Plastic Surgery and the American Society of Plastic Surgeons.

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